At Barbell Quisine,
We believe food can be both healthy and delicious. Gone are the days of eating chicken and rice. We want to empower you to transform your meals into a delicious, nutrition-packed experience. Strength in every bite. Flavor in every dish.
Cooper Cordero is a self-taught culinary enthusiast who blends the art of outdoor cooking and smoking with fueling for fitness. With a focus on transforming traditionally indulgent meals into nutritious fuel for athletes, Cooper specializes in innovative recipes that not only taste great but also support the rigorous demands of serious lifters. As a competitive powerlifter, Cooper understands the need for nutritious meals that fuel performance, but he refuses to sacrifice flavor. He created BBQ to help other fitness enthusiasts, as well as everyday folks trying to be healthy, understand how to cook delicious, healthy recipes that will fuel performance and deliver on taste.
Popular Recipes
How to Debone a Chicken: In under a minute
Growing up my family would go to our local meat market and get marinated deboned chicken. They were some of
Sourdough Pizza Dough Recipe: Crispy, Chewy, and Full of Flavor
If you’re anything like me, you have a couple of persistent problems in the kitchen. Mainly what to do with
How to Trim a Brisket
Here we are, the gold standard of all barbeque. Regardless of your feelings on brisket, it is the standard that
How to Render Tallow at Home
Beef tallow is the liquid form of beef fat. Boasting a savory flavor that compliments nearly all dishes, this fat
Chicken Tikka Masala
There’s nothing quite like a steaming bowl of chicken tikka masala, with tender chicken simmered in a rich, spiced tomato
Recipes by diet/goal type
Never Miss A Recipe!
Subscribe to our newsletter & keep up with our latest recipes and organized workshops.
